# Fitness Covered > Fitness Covered is a private 1-on-1 personal training studio and recovery gym located at 5815 W Sunset Blvd #105 in Hollywood, Los Angeles, CA 90028. Every client works 1-on-1 with a dedicated personal trainer (Brandon Sundwall, Rex, Kevin, or Caleb) in an uncrowded boutique facility featuring commercial Hoist strength machines, Olympic power racks, indoor conditioning turf, a Red Light Infrared Sauna, Normatec compression boots, InBody body composition tracking, nutrition & accountability coaching, and unlimited 5am–11pm open-gym access 7 days a week included with personal training. - **Canonical URL**: https://train.fitnesscovered.com/ - **Tagline**: Level Up Your Fitness. 1-on-1 in Hollywood. - **Legal Entity**: Fitness Covered Inc - **Location**: 5815 W Sunset Blvd #105, Los Angeles, CA, 90028 - **Hours**: 05:00 – 23:00 Daily (Monday–Sunday) - **Verified Google Rating**: 5.0 / 5 (150+ Verified Reviews) - **Founder & Head Coach**: Brandon Sundwall (Owner & Head Coach) - **Neighborhoods & Areas Served**: Hollywood, Los Angeles, West Hollywood, East Hollywood, Los Feliz, Silver Lake, Larchmont, Hancock Park, Koreatown, Fairfax, Beverly Hills, Studio City, Burbank, Glendale, Echo Park, Downtown Los Angeles ## Core Services & Offerings - **Free 1-on-1 Intro Session, Studio Tour & Custom Training Plan**: Meet 1-on-1 with a certified coach at 5815 W Sunset Blvd #105 in Hollywood, tour the private strength floor, indoor turf, and recovery suite, discuss your goals and movement history, and receive a customized training plan—100% free with zero obligation. - **1-on-1 Private Personal Training (Strength & Muscle Tone)**: Dedicated 1-on-1 coaching with custom progressive resistance programming, compound lifts, Hoist machines, and real-time form correction in a quiet, uncrowded Hollywood studio. - **Weight Loss, Metabolic Conditioning & Accountability Coaching**: Structured 1-on-1 fat-loss programming combining strength training, indoor turf conditioning, nutrition guidance, accountability check-ins, and unlimited InBody composition scans. - **Injury Rehabilitation, Mobility & Pain-Free Strength Training**: Adaptive 1-on-1 personal training tailored around joint health, past injuries, posture correction, and pain-free mobility for all ages and experience levels. - **Red Light Infrared Sauna & Normatec Compression Recovery**: Integrated post-workout recovery suite featuring a Red Light Infrared Sauna and Normatec dynamic air compression boots to reduce soreness, lower inflammation, and accelerate muscle recovery. - **Unlimited 5am–11pm Private Gym Access (Included with Personal Training)**: Every personal training client receives unlimited 7-day open-gym access (5:00 AM to 11:00 PM) at no extra cost. ## Studio Facility & Recovery Amenities - Uncrowded Private Studio (Capped Membership) - Unlimited 5am–11pm Open-Gym Access Included with Personal Training - Indoor Conditioning Turf & Sled Track - Olympic Power Racks, Barbells & Full Dumbbell Racks - Commercial Hoist Strength Machines, Cable Columns & TRX - Red Light Infrared Sauna Recovery Suite - Normatec Compression Boots Recovery - InBody Body Composition Tracking Scans - 1-on-1 Nutrition & Accountability Coaching ## Dedicated Coaching Team - **Brandon Sundwall** (Owner & Head Coach): Specializes in 1-on-1 strength programming, sustainable fat loss, full-body recovery, and creating a calm, ego-free training space in Hollywood. - **Rex** (1-on-1 Personal Trainer): Known for patient, attentive coaching and tailoring strength routines around your body, mobility, and goals. Ideal for beginners and returning lifters alike. - **Kevin** (1-on-1 Personal Trainer): Known for technical precision, custom resistance and muscle-building programs, and helping clients break through plateaus with confidence. - **Caleb** (1-on-1 Personal Trainer): Focuses on functional strength, metabolic conditioning, and consistent accountability to help busy Hollywood professionals stay strong and energized. ## What’s a 1-on-1 Personal Training Session Like at Fitness Covered? 1. **Goals, Posture & Movement Check-In**: Quick check-in with your coach to review how your body feels and dial in the day’s training plan. 2. **Dynamic Turf Warm-Up & Mobility**: Guided mobility, core activation, and dynamic warm-ups on the indoor turf to get you moving at your best. 3. **1-on-1 Strength & Resistance Training**: Coached compound lifts, Hoist machines, and cable work with real-time form cues and zero waiting on equipment. 4. **Metabolic Conditioning & Core**: Targeted turf sleds, kettlebell intervals, and core work paced to build lean muscle and stamina. 5. **Infrared Sauna, Normatec & InBody**: Finish in the Red Light Infrared Sauna or Normatec compression boots, plus track your progress with InBody scans. ## Verified Client Reviews - **Sylvia Johnson** (5/5 Stars): "Brandon has created a welcoming, comfortable gym that feels personal and never intimidating. Rex, my personal trainer, has been really great. He listens to what I need and want to accomplish and does a great job challenging me... As a 60-year-old getting back into regular workouts, having a routine tailored to me has made a big difference. I’m feeling stronger and more confident!" - **Seneyda Rodcia** (5/5 Stars): "I came in dealing with persistent pain and limited mobility, and the team here has truly helped me live pain-free and move so much better. The coaching is consistently excellent. They really know their stuff and tailor exercises to individual needs. I've especially had a fantastic experience with Brandon. He's incredibly attentive, always ensuring my form is correct." - **Casper Rhodes** (5/5 Stars): "I started a membership at Fitness Covered with Brandon & it’s been an amazing experience. Every time I go to the gym there’s always a friendly face there to greet you. His staff has gone out of their way to accommodate to my needs. I am disabled yet Brandon & his team has found a great routine for me. Nothing but positive feedback from me." - **Jennifer Le** (5/5 Stars): "The facility is top-notch. Kevin curated a program that met my exact needs, and stepping into the infrared sauna after workouts is incredible." - **Caleb Cameron** (5/5 Stars): "I have trained with a couple of different trainers at this gym and the experience was always great! With intense workouts, professional and high quality, and highly motivated trainers, I got exactly what I wanted from the gym! Which is why I go back!" - **Peter Schrupp** (5/5 Stars): "Love working out with Kevin. He’s really knowledgeable, amicable and helpful. I’m not ripped yet but workin on it!" ## Frequently Asked Questions (FAQ) ### What happens during my free intro visit? You'll meet 1-on-1 with our coaching team at our Hollywood studio (5815 W Sunset Blvd #105), tour the private strength floor, indoor turf, and recovery suite (Red Light Infrared Sauna, Normatec compression, InBody scanner), discuss your goals and any past injuries, and map out a tailored training plan built for your schedule. ### How much do personal training sessions cost? Session pricing is customized and determined by your specific goals, the coaching depth you need, your weekly training frequency, and your overall plan. During your free 1-on-1 intro visit, your coach will learn about your goals, assess your movement, and walk you through transparent plan options tailored to your schedule and budget. ### Do I need to pay for a separate gym membership on top of personal training? No. Every personal training client at Fitness Covered gets unlimited private gym access (5am to 11pm, 7 days a week) included at no extra cost, along with personalized programming, nutrition coaching, an accountability coach, and unlimited InBody scans. ### Do I need previous weight training experience? Not at all. Many of our clients start with zero gym experience or are returning after years away. Our studio is quiet, private, and ego-free. Your coach will guide your form step-by-step at a pace that feels comfortable and empowering. ### How do you combine strength training with recovery for faster results? Every personalized training plan pairs progressive 1-on-1 strength coaching with our private recovery suite, including the Red Light Infrared Sauna, Normatec compression, and InBody composition tracking, so you recover faster, feel energized, and see measurable results week after week. ### What are your hours and when are coaches on site? The gym is open 5am to 11pm every day. Coaches are usually on site from about 7am to 8pm, and 1-on-1 training sessions are scheduled directly with your coach. ## Pages ### Private 1-on-1 Personal Training | Los Angeles - **URL**: https://train.fitnesscovered.com/ - **Title**: Fitness Covered | 1-on-1 Private Personal Trainers & Recovery • Hollywood, LA - **Description**: Level up your fitness with a 1-on-1 private personal trainer at 5815 W Sunset Blvd #105 in Hollywood, LA. Private boutique gym, indoor turf, Red Light Infrared Sauna, Normatec compression, nutrition coaching, and unlimited 5am–11pm gym access included.